Life Transitions Counselling

About

Mon Lucas

Mon Lukas

My name is Mon Lukas and I welcome you to my web page. It’s a privilege to witness the growth and healing of my clients. This process recognises you are the expert in your life, and everything we do together will be centred on you and your needs. I work actively and collaboratively with you to help you move through life’s transitions. Once the decision is made to come to counselling it can be hard to know what to expect from your therapist. I will honour your personal story, while adding to it from my training and life experience. I support clients living with anxiety disorders (including hoarding), grief, chronic illness, depression, struggles with body image and sexual identity. My approach is integrative, transpersonal, and culturally sensitive and draws from a number of therapeutic models based around narrative therapy and includes solution-focused therapy, mindfulness, cognitive-behavioural therapy and motivational interviewing. I offer inclusive counselling for diverse folk including diverse genders, sexualities and expression. Whether straight, gay, lesbian, gender nonbinary, queer or not, you’ll be equally respected and welcome.



Issues
Anxiety Chronic Illness Depression
Grief Hoarding LGBTIQ
Love that hurts Self-esteem Transitions
Services
Coping Skills End of Life Doula Health Coaching
Life Coaching Reiki Spirituality



I hold a Diploma of Counselling, specific training in Narrative Therapy and am a Usui Reiki Master with over a decade of experience.